Started walking in the mornings last week


#1

with my girlfriend at 5am… 2nd walk 1.69 miles today in 33 minutes.

We’re starting out 3 days a week and then we’re going to try to go 5+ days a week after a couple weeks of getting used to it. Then maybe start jogging instead of walking.


#2

Long ago there was some guy who could not cross a street without resting for 10 minutes ended up doing ironman stuff - he was like 60 too


#3

Speed walking may be better on your bones but with many of the benefits of jogging. That is what I have heard anyway.

Swimming works as well, if you don’t mind swimming in pee.


#4

Yeah i like swimming but…


#5

1.78 miles in 34 min this morning.


#6

1.75 miles in 34 minutes today.


#7

1.65 miles in 34 minutes this morning… did a little over a mile saturday evening too.


#8

Getting quicker. Do you plan on jogging/running eventualy?


#9

Wha?


#10

No we’ll probably just walk faster…


#11

Sorry, no coffee yet. Lol, apparently I’m still asleep


#12

I am betting your brain saw the decreasing number as time rather than distance… mine did that and I had to read them a couple of times


#13

Yep, probably.

Ok, Billdo speed the hell up.


#14

Dis is why there are very few girl math prodigies like yer JN


#15

How do you know how many miles


#16

my gf has an app fer that


#17

Pfffft


#18

Does it use gps - only accurate way or use distance on goog maps


#19

I think it uses GPS, it gives some other info too but that’s all she tells me.


#20

1.65 miles in 33 minutes this morning… Samsung Health App is what she uses.

https://www.samsung.com/us/support/owners/app/samsung-health