Yep. I had open heart surgery. Apparently I was born with a bicuspid aortic valve instead of tricuspid aortic valve. Didn’t really notice anything for years and years. Then exercise became an issue. Shortness of breath and general fatigue. Heart murmur became worse and so on. The middle of June they replaced my defective valve with a new one. Now I’m feeling pretty damn good. I start cardiac rehab today. I’m really looking forward to it. I’ve been walking since the day after surgery but I need more exercise but haven’t been cleared to do it. Kind of feel like a fat blob and need to work out.
CBT seems like a safer place these days and I wanted to share this and kind of document my progress too. Billdo inspired me.